Sample Storyboard: Health and Fitness Instructional Video

Isabelle Armstrong

Com 210

Visual Elements	Audio Elements
0:00-0:15  Vanessa introducing herself and beginning the workouts she will be demonstrating	Narration of myself talking about and introducing what this video will be
0:15-0:30  Vanessa demonstrating first set of push-ups and showing different forms that can be used and then dismissing herself from the video	Still narrating when vanessa enters and explaining what she will be doing. Music in the background will begin while i talk over them.
0;30- 1:00 Isobel enters the video and shows multiple ways, correctly on how to demonstrate different kinds of sit-ups.	Music in the background will fade out as isobel enters the video, and added sounds will be included. I will narrate the rest of the video.